Elite Camps – Autumn-Hintertux
This new camp model is specially geared to intensive, individual training. In order to guarantee this, the groups consist of only three to at most five athletes – training conditions like successful National Teams. This First Class ideology makes sure that there is a maximum of personal mentoring and that the given time is most efficiently used at on snow training, video analysis and physical training. Furthermore, this customized training program contains daily video analysis, personal training journal, Short Carving training and lots more.
» 5 days Elite ski-training – only 3 to max. 5 athletes per coach
The especially elaborated schedule for your training in Hintertux
Daily routine
06:30 Coaches wake up athletes
06:45 Early morning sports
07:00 Breakfast
08:15 Going up with gondola and ski training to 12:30
13:30 Lunch
14:00 Video analysis
16:00 Dry land training
17:30 Preparation of skis
18:30 Dinner
20:00 Camp meeting
21:30 Lights out for children and athletes under 18
Camp program
Sunday
» Arrival
» Check-in at hotel before 18:00
» Dinner: 19:00
» Welcome meeting: 20:00
Monday
» Beginning of ski-training
» Technique training to improve the basic position and basic movements
» Video analysis of technique training
Tuesday
» Repetition and continuation of technique training for GS
» Beginning of GS training
» Video analysis of GS training
Wednesday
» Repetition and continuation of technique training for GS
» GS training
» GS time runs
» Video analysis of GS training
Thursday
» Beginning of technique training for SL
» Beginning of SL training
» Video analysis of SL training
Friday
» Repetition and continuation of technique training for SL
» SL training
» SL time runs
» Video analysis of SL training
» Daily intensive video analysis with your coach
The expert eye of our experienced and high qualified coaches guarantees your improvement in performance
Video analysis are absolutely mandatory in modern training in order to maximise the improvement of the athlete. With the help of slow motion and freeze frames your coach will show and explain you what needs to be improved in your technique. In addition, a map with lots of World Cup pictures and the latest World Cup videos will support you to memorize the perfect positions and movements for the next training day. During your meeting with your coach, you will write down all the important advices in your personal Austria Racing Camps training journal.
» Personal training journal – for internalisation
Daily notes after each training day to keep everything in good memory
At the welcome meeting you will receive your personal Austria Racing Camps training journal. During your video analysis you will make daily notes after each training day with your coach, to keep all the important details in good memory. After your daily physical training, you should complete your notes with the advices your coach will give you for your work out at home.
» Short Carving training – for the perfect middle position
The perfect middle position – the foundation for your success
To have a stable and very central position was always a crucial criteria in ski racing. It became even more essential with the implementation of the carving skis and the reduction of the ski length, especially in slalom.
Your coach will help you to find your powerful position with Short Carving training. These special skis with only 99 centimeters of length are provided by Austria Racing Camps. In the afternoon program you will continue working on it with special equipment like Skier’s Egde, slacklines, MFT sport discs, balance boards, unicycles,…
» Customized Dry land training
Guided by the latest consolidated findings of sports science
Our big variety of activities are starting every afternoon at 16:00. Extensiveness, contents and intenseness of our training is customized for our athletes, depending on age, physical shape and our on snow program. The training contains all the classical categories like endurance, power, speed, quickness, coordination, balance,…and is guided by the latest consolidated findings of sports science. The idea is to complete and support our on snow training and to give you professional advices for your work out at home.
You will train with a large number of different devices during your camp lilke Skier’s Edge, slacklines, trampolines, balance boards, unicycles, MFT sport discs, running ladders, speedy’s, gymsticks, hurdles,…
As a small reward for your hard training during the whole day, we will play different games at the end, like land hockey, speedminton, soccer, tennis, soccer-tennis, volleyball, basketball, touchball, …
» 5 day lift pass at the Hintertux Glacier – the Nr. 1 in Austria
Professional training conditions – definitely the best glacier in Austria
According to the philosophy of Austria Racing Camps to provide his athletes only with the best surrounding, we have started our cooperation with the Hintertux Glacier already in 1975. Perfect levels of snow are guaranteed 365 days of the year at Austria’s only all year round ski region on 3.250 meters above sea level with the most modern cablecars. Thanks to the long-term cooperation with the Hintertux Glacier our Austria Racing Camps can chose between 45 different training lanes.
Regardless of whatever time of year it is you visit, one thing is for sure: The natural spectacle of the Hintertuxer Glacier will never cease to impress.
» 5 days full board in the hotel „Hintertuxerhof“ – you feel at home
The perfect racing camp hotel – only 250 meters from the gondola
The family-run 3-star hotel with a wonderful view and the newest comfort is situated in a quit and privileged site with only 250 meters from the gondola – no waste of time and energy for walking or driving long ways to the lift station every day.
The perfect camp hotel with a big multimedia conference room with a big screen for our daily video analysis and camp meetings, modern ski room with lockers and boot dryer, two World Cup containers with each 3 work benches for ski tuning, amply fitness room with modern equipment, two tennis courts, two big trampolines, wide beautiful grass fields around the hotel and a wellness area with whirlpool sauna, steam bath and a tanning studio. In your little free time during your camp with us you can enjoy the impressing playground in front of your hotel or our table tennis room.
The comfortable and amply rooms are equipped in country house style with shower/WC, balcony, cable TV, phone, safe, hairdryer and radio. There is wireless-LAN in the whole hotel and if you do not want to bring your laptop, you are welcome to use the internet corner in the hotel lobby.
That’s why many of the most successful National Teams are also staying in the Hotel Hintertuxerhof. A hotel with a very pleasant and familiar atmosphere and an excellent kitchen where you will feel like home. Many thanks to the family Kofler, especially to the owner Christian who fully supports our athletes.
» Ski tuning-clinics – with the latest secrets from the World Cup
Professional ski tuning – absolutely essential
The latest secrets from the World Cup will not only make you faster in your next race season. It is also absolutely essential in order to be able to learn a ski technique at the highest level. Thanks to the close cooperation with Atomic and Swix, our coaches are always entirely informed about the latest developments in the World Cup. In our tuning clinics you will hear lots of valuable information and the newest products of Swix will be demonstrated as well.
» Austria Racing Camps T-Shirt
A small present from the Austria Racing Camps Team
At the welcome meeting you will receive an Austria Racing Camps T-Shirt together with your training journal.