Elite-Summercamps

This new camp model is specially geared to intensive, individual training. In order to guarantee this, the groups consist of only three to at most six athletes training conditions like successful National Teams. This First Class ideology makes sure that there is a maximum of personal mentoring and that the given time is most efficiently used at on snow training, video analysis and physical training. Furthermore, this customized training program contains daily video analysis, personal training journal, Short Carving training and lots more.

Elite - Summer - Hintertux

5 days Elite ski-training
only 3 to max. 6 athletes per coach

The especially elaborated schedule for your training in Hintertux

Daily routine

06:30 Coaches wake up athletes
06:45 Early morning sports
07:00 Breakfast
08:15 Going up with gondola and ski training to 12:30
13:30 Lunch
14:00 Video analysis
16:00 Dry land training
17:30 Preparation of skis
18:30 Dinner
20:00 Camp meeting
21:30 Lights out for children and athletes under 18

Camp program

Sunday
» Arrival
» Check-in at hotel before 18:00
» Dinner: 19:00
» Welcome meeting: 20:00

Monday
» Beginning of ski-training
» Technique training to improve the basic position and basic movements
» Video analysis of technique training

Tuesday
» Repetition and continuation of technique training for GS
» Beginning of GS training
» Video analysis of GS training

Wednesday
» Repetition and continuation of technique training for GS
» GS training
» Video analysis of GS training

Thursday
» Beginning of technique training for SL
» Beginning of SL training
» Video analysis of SL training

Friday
» Repetition and continuation of technique training for SL
» SL training
» Video analysis of SL training

Daily intensive video analysis with your coach



The expert eye of our experienced and high qualified coaches guarantees your improvement in performance

Video analysis are absolutely mandatory in modern training in order to maximise the improvement of the athlete. With the help of slow motion and freeze frames your coach will show and explain you what needs to be improved in your technique. In addition, a map with lots of World Cup pictures and the latest World Cup videos will support you to memorize the perfect positions and movements for the next training day. During your meeting with your coach, you will write down all the important advices in your personal Austria Racing Camps training journal.

Personal training journal
for internalisation



Daily notes after each training day to keep everything in good memory

At the welcome meeting you will receive your personal Austria Racing Camps training journal. During your video analysis you will make daily notes after each training day with your coach, to keep all the important details in good memory. After your daily physical training, you should complete your notes with the advices your coach will give you for your work out at home.

Short Carving training
for the perfect middle position

The perfect middle position the foundation for your success

To have a stable and very central position was always a crucial criteria in ski racing. It became even more essential with the implementation of the carving skis and the reduction of the ski length, especially in slalom.

Your coach will help you to find your powerful position with Short Carving training. These special skis with only 99 centimeters of length are provided by Austria Racing Camps. In the afternoon program you will continue working on it with special equipment like Skiers Egde, slacklines, MFT sport discs, balance boards, unicycles,

Customized Dry land training



Guided by the latest consolidated findings of sports science

Our big variety of activities are starting every afternoon at 16:00. Extensiveness, contents and intenseness of our training is customized for our athletes, depending on age, physical shape and our on snow program. The training contains all the classical categories like endurance, power, speed, quickness, coordination, balance, and is guided by the latest consolidated findings of sports science. The idea is to complete and support our on snow training and to give you professional advices for your work out at home.
You will train with a large number of different devices during your camp lilke Skiers Edge, slacklines, trampolines, balance boards, unicycles, MFT sport discs, running ladders, speedys, gymsticks, hurdles,

As a small reward for your hard training during the whole day, we will play different games at the end, like land hockey, speedminton, soccer, tennis, soccer-tennis, volleyball, basketball, touchball,

5 day lift pass at the Hintertux Glacier
the Nr. 1 in Austria



Professional training conditions definitely the best glacier in Austria

According to the philosophy of Austria Racing Camps to provide his athletes only with the best surrounding, we have started our cooperation with the Hintertux Glacier already in 1975. Perfect levels of snow are guaranteed 365 days of the year at Austrias only all year round ski region on 3.250 meters above sea level with the most modern cablecars. Thanks to the long-term cooperation with the Hintertux Glacier our Austria Racing Camps can chose between 45 different training lanes.

All four seasons of the year can be experienced at once in summer in Tux in Zillertal.
Regardless of whatever time of year it is you visit, one thing is for sure: The natural spectacle of the Hintertuxer Glacier will never cease to impress.

www.hintertuxergletscher.at

5 days full board in the 4*** Badhotel Kirchler
own hot spring



The perfect racing camp hotel only 500 meters from the gondola

The 4-star Thermal Badhotel Kirchler is situated only 500 meters from the gondola. All participants can go with the bus directly to the gondola no walking at all is necessary. The hotel owns one of the highest hot springs in Europe and the water is also used in their indoor swimming pool.

Relaxation and recreation you will find in the spa area which meets highest requirements. The hotel offers a thermal swimming pool, Finnish sauna, herbal sauna, steam bath, solarium and massage. Besides you can take part on free daily water gym, or just enjoy the silence and the great view from the panoramic pool.
The rooms are furnished in a typical cosy Tyrolean style and offer any comfort of a 4-star hotel with bath or shower, bathrobes, towels, toilet and bath separately, satellite TV with flat screen, safe, balcony, telephone, WLAN, radio and hairdryer. The rooms are all declared as non smoking ones.

In the whole there is Wireless LAN for an additional fee available (24 hours EUR 10,00 whole week EUR 30,00). In addition there are two internet corners for guests who would not like to bring their own laptop.

We wish you all a pleasant stay in the 4-star Thermal Badhotel Kirchler.
See you soon in Hintertux, your Austria Racing Camps Team.

www.badhotel-kirchler.at

Ski tuning-clinics
with the latest secrets from the World Cup



Professional ski tuning absolutely essential

The latest secrets from the World Cup will not only make you faster in your next race season. It is also absolutely essential in order to be able to learn a ski technique at the highest level. Thanks to the close cooperation with Atomic and Swix, our coaches are always entirely informed about the latest developments in the World Cup. In our tuning clinics you will hear lots of valuable information and the newest products of Swix will be demonstrated as well.

www.swixsport.com

Atomic-Ski- and boot testing
the latest material from the brand leader

Test the latest material from Atomic, the brand leader in ski racing

Thanks to the great cooperation with Atomic since 1975, you are able to test the latest Atomic skis. Nevertheless you need to bring your own skis as well to guarantee the availability of the test material for all camp participants. If you do not want to bring your own equipment, you can make a reservation for a pair of racing skis with our partner “Sport Nenner before your arrival.

www.atomicsnow.com
www.sportnenner.at

Austria Racing Camps T-Shirt

A small present from the Austria Racing Camps Team

At the welcome meeting you will receive an Austria Racing Camps T-Shirt together with your training journal.