Summer Camp Neuss

The ideal completion for a professional preparation for a successful race season. The greatest advantages of this training model are at all times consistent slope and weather conditions. This allows the athlete to concentrate 100% on the small problems in his slalom technique and huge improvements within a short time are guaranteed.

The Slalom Camp Special is limited to maximum 24 athletes in total. We will train in groups with 3 to 6 athletes per coach.

Elite - Summer - Neuss

5 days Elite ski training
- only 6 athletes per coach

The especially elaborated schedule for your training in Neuss

Daily routine

07:00 Coaches wake up athletes
07:15 Early morning sports (Front desk)
07:30 Breakfast
08:15 Video analysis I
09:45 Meeting at the skicontainer
10:00 Beginning of Slalom training, session I
12:00 End of session I
12:30 Video analysis II
13:00 Lunch
15:00 Dry land training
16:45 Meeting at the skicontainer
17:00 Beginning of Slalom training, session II
19:00 End of session II
19:30 Dinner
20:15 Camp meeting
21:30 Lights out for athletes under 18

The daily routine might change a little bit because of additional programs like climbing but this will be announced in our daily camp meeting.

Camp program

Arrival day- Day 1
» Arrival
» Meeting at the hotel reception at 16:00
» Beginning of Slalom training: 18:00
» Dinner: 20:30

Day 2
» Program according to the official daily routine

Day 3
» Program according to the official daily routine

Day 4
» Program according to the official daily routine

Departure- Day 5
» Early morning sports 06:30
» Breakfast 06:45
» Beginning of Slalom training 07:30
» End of training 09:30
» Final video analysis 10:30
» Departure after lunch

Daily intensive video analysis with your coach



The expert eye of our experienced and high qualified coaches guarantees your improvement in performance

Video analysis are absolutely mandatory in modern training in order to maximise the improvement of the athlete. Every day at 08:30 we will analyse the world best Slalom racers with the latest World Cup videos. Having memorized perfect positions and movements, you will go right away to the skihall to try to implement that in your skiing.
Afterwards your coach will show and explain you with the help of slow motion and freeze frames two times a day what needs to be improved in your technique. In addition, a map with lots of World Cup pictures will support you to memorize the perfect positions and movements for the next training day. During your meeting with your coach, you will write down all the important advices in your personal Austria Racing Camps training journal.

Personal training journal
for internalisation



Daily notes after each training day to keep everything in good memory

At the welcome meeting you will receive your personal Austria Racing Camps training journal. During your video analysis you will make daily notes after each training day with your coach, to keep all the important details in good memory. After your morning sport and cool down program, you should complete your notes with the advices your coach will give you for your work out at home.

Morning sports and cool down programm

The perfect kickoff and completion of every training day

In consideration of the intensity of two Slalom sessions per day, our usual amount of physical training will be cut down for our camp in Wittenburg. The main goal of this training model is to improve the athlete’s Slalom technique as much as possible in a short time. Our morning sport program and World Cup analyses will perfectly prepare our athletes for the first Slalom session. After the second one, our cool down program will make sure that our racers will be entirely ready for the next training day.

5 days lift ticket at the skihall in Neuss
The JEVER FUN SKIDOME persuades us with the high qualtity!

Wide slopes, professional ski lifts and snow … these are the ingredients for the ultimate winter experience!

During our training sessions, the slopes will be reserved exclusively for Austria Racing Camps.
The preparation of the ski slopes are made more frequently, so that we can expect perfect training slopes.
Due to the exclusive use of the slopes for Austria Racing Camps and the perfect service provided, issues like icy parts on the slope or old snow are off the table!

http://www.allrounder.de/

4 days full board in 4****Hotel Fire & Ice



Your hotel in Neuss – part of the skihall

The professionell structure of the Jever Fun Skidome allows a very efficient training camp:

» The hotel rooms are wonderful and the food fantastic
» Exclusively video-room and seminar-room for Austria Racing Camps
» Exclusively gymnastic room for our Camps
» Leisure opportunities are very interesting as we have a climbing park and a big mini golf course. These activities are included in the price.
» Neuss is located very centrally. It is only a 15 minutes drive from the airport in Duesseldorf to the skidome. A big advantage for our international athletes!
» The location is also very comfortable for our accompanying adults as large cities like Duesseldorf (15 minutes drive), Moenchengladbach (20 minutes drive) or Dortmund and Schalke (1 hours drive) are closeby and good for sightseeing!

The Hotel Fire & Ice Düsseldorf/Neuss welcomes you with a high-class yet casual atmosphere of pure wellbeing. As an exceptional 4 Star Superior Hotel it plays with the contrast of fire and snow. All around you’ll find highlights both great and small, made for you, from the heart.

The sport and conference hotel set in Rhineland is fired by the enthusiasm and genial hospitality of its staff. So you’ll feel like you’re on holiday being looked after by friends.

The generously sized conference area underlines the Alpine flair with lots of light and modern technology. Many of the sights of the Rhine region are within easy reach. Already at breakfast you’ll have a view of the powder snow piste. The high ropes course will tingle your nerves and the 18 hole adventure golf course will tune your dexterity. Later on, the traditional log-cabin cuisine will pamper your palate with delicious delicacies. Following a successful conference or on a short vacation, here’s the place to clear your mind.

http://http://www.hotelfireandice.de/

Austria Racing Camps T-Shirt

A small present from the Austria Racing Camps Team

At the welcome meeting you will receive an Austria Racing Camps T-Shirt together with your training journal.